What are the things you think you need to improve your fitness? What are those
that you must remove?
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What are the things you think you need to improve your fitness? What are those
that you must remove?
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Answer:
manage your food, frink plenty of water, exercise every day, practice KickBoxing, jogging 2km a day, push up 20-40 a day, weight lifting yun lang sa aking opinion sana makatulong