•What are these assential nutrients of an adolescent needs?
•How do these nutrients help in the growth and development of an adolescent?
Don't answer nonsense i will report...
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•What are these assential nutrients of an adolescent needs?
•How do these nutrients help in the growth and development of an adolescent?
Don't answer nonsense i will report...
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Answer:
1.The important nutrients that need to increase during adolescence include energy, protein, calcium, and iron. Energy needs of adolescents are influenced by activity level, basal metabolic rate, and increased requirements to support pubertal growth and development.
2.Healthy eating during adolescence is important as body changes during this time affect an individual's nutritional and dietary needs. Adolescents are becoming more independent and making many food decisions on their own.
Hope this will help thx