what are your suggestions to promote physical activities in this time of physical distancing and isolation
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what are your suggestions to promote physical activities in this time of physical distancing and isolation
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Answer:
Walk. Even in small spaces, walking around or walking on the spot, can help you remain active. If you have a call, stand or walk around your home while you speak, instead of sitting down. If you decide to go outside to walk or exercise, be sure to maintain at least a 1-meter distance from other people
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