what benefits have you realized after performing MVPAs in 60 minutes each day for 3 days?
Share
what benefits have you realized after performing MVPAs in 60 minutes each day for 3 days?
Sign Up to our social questions and Answers Engine to ask questions, answer people’s questions, and connect with other people.
Login to our social questions & Answers Engine to ask questions answer people’s questions & connect with other people.
Answer:
The benefits i realized after performing the MVPAs is that its provides more opportunities to meet other physical health goals such as moderate and vigorous physical activities and its defined as a condition of our body to be a critical for overall well - being.