what can happen to your body if your diet is deficient in protein, vitamins, and minerals?
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what can happen to your body if your diet is deficient in protein, vitamins, and minerals?
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An increased need for the mineral, lack of the mineral in the diet, or difficulty absorbing the mineral from food are some of the more common reasons. Mineral deficiencies can lead to a variety of health problems, such as weak bones, fatigue, or a decreased immune system