What do you feel? What do you think was the point of catching, checking and changing your feelings?
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What do you feel? What do you think was the point of catching, checking and changing your feelings?
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Answer:
I felt relieved. Nowadays, people get drowned into negativities and I got no excuse to escape from it. The point is for us to divert our thoughts and emotions to something that could help us grow. The activity taught us to exhale negativity and inhale positivity within ourselves.