What do you think are the contents of a healthy plate?
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What do you think are the contents of a healthy plate?
What do you think are the contents of a healthy plate?
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Answer:
The eleven components assessed by the Alternate Healthy Eating Index were dairy products; vegetables; fruit; nuts & seeds; bread/grains; meat, poultry & fish; cholesterol; fat; sodium; alcohol; and multivitamins.
Sana Makatulong :)
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Hope it helps JIMIN haha :)