What does frequency principle refer to?
A. how long you should spent for the training
B. how often a person performs the targeted physical activity
C. Amount of effort that should be invested in a training program or anyone session
D. The kind of exercise you should choose to achieve the appropriate training response
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Answer:
A
Explanation:
because of the weather is good for you and I will have my wife my phone is not working and I don't have to work I have to