What I Know Directions: Choose the letter of the correct answer. Write your answer in your activity sheet. 1. Why do we need to follow the suggested activities given in the Philippine Physical Activity Pyramid Guide (PPAP)? A. It is designed to help people live in active lifestyle. B. It reduces health risks associated with inactivity. C. It provides the sample activities and how often we do them. D. All of the above. 2. What kind of dance Itik-Itīk portrayed? A. historical B. mimetic C. courtship D. war 3. Which of the following is a skill-related fitness component? A. Flexibility C. Coordination B. Muscular Endurance D. Cardiorespiratory Endurance 4. Why do we need to consider and observe the safety of dancers? A. To avoid fatal injury or death. B. To increase their potentials. C. A and B D. To make the trainer richer than before. 5. What colors symbolizes the Moro and Christian dancers in Maglalatik? A. red and blue C. blue and green B. red and yellow D. yellow and orange 6. What is next to the position shown on the picture below? A. B. C. D.
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Answer:
1.c
2.d
3.a
4.b
5.a
6.d
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