what is holistic health and why is it important? (in your own words)
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what is holistic health and why is it important? (in your own words)
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What is holistic health and why is it important?
Holistic health is about caring for the whole person — providing for your physical, mental, spiritual, and social needs. It's rooted in the understanding that all these aspects affect your overall health, and being unwell in one aspect affects you in others. Take stress, for example.
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Answer:
Holistic health is about caring for the whole person — providing for your physical, mental, spiritual, and social needs. It's rooted in the understanding that all these aspects affect your overall health, and being unwell in one aspect affects you in others.