What is the ability of Individual to change direction or position in space with quickness and lightness of movement while maintaining dynamic balance?
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What is the ability of Individual to change direction or position in space with quickness and lightness of movement while maintaining dynamic balance?
Verified answer
Answer:
ability of the individual to change direction or position in space with quickness and lightness of movement. Balance – ability to control organic equipment neuro – muscularly; a state of equilibrium. Speed – ability to make successive movements of the same kind in the shortest period of time.
Explanation:
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