WHAT IS THE ADVANTAGES AND DIS ADVANTAGES OF PE SUBJECT IN YOUR HEALTHY LIFESTYLE?
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WHAT IS THE ADVANTAGES AND DIS ADVANTAGES OF PE SUBJECT IN YOUR HEALTHY LIFESTYLE?
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Answer:
ADVANTAGES
Regular physical activity has been shown to build healthy bones and muscles, reduce the risk of developing certain diseases and cancers, mitigate feelings of depression and anxiety and improve academic performance. Physical education helps students engage in regular physical activity by providing, promoting and facilitating exercises that require it.
DISADVANTAGES
Children spend an average of four minutes per school day engaged in moderate to intense physical activity in PE, and most of their activity in PE comes in the form of "light" or "sedentary" activity. As such, mandating PE might only serve to increase moderate activity by a few minutes at a huge expense to the state, school and community (such as the reallocation of resources).
Explanation:
#Brainliest
papindot po ng yellow na crown if satisfied:)