what is the best exercise that will measure a combination of balance,coordinatio,speed strength and endurance ?
A.standing long jump
B.40meters sprint
C.3minute step test
D.hexagon agility test
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what is the best exercise that will measure a combination of balance,coordinatio,speed strength and endurance ?
A.standing long jump
B.40meters sprint
C.3minute step test
D.hexagon agility test
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Answer:
D.hexagon sgility test po