What is the best thing to do when you cannot reduce the stressors?
a. Get a stress survival kit
b. Identify stress signals
c. Manage stress response
d. Identify the effects of stress
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What is the best thing to do when you cannot reduce the stressors?
a. Get a stress survival kit
b. Identify stress signals
c. Manage stress response
d. Identify the effects of stress
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Answer:
c. Manage stress response
Answer:
D.
Explanation:
physical activity can help improve your sleep.