what is the cardiovascular strength?
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what is the cardiovascular strength?
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Answer:
Aerobic exercise
Explanation:
is physical exercise of low to high intensity that depends primarily aerobic energy-generating process.
Answer:
Your cardiovascular fitness, also called your cardiorespiratory fitness (CRF), says a lot about your health and the potential for health outcomes. Simply put, CRF measures how well your body takes in oxygen and delivers it to your muscles and organs during prolonged periods of exercise.