What is the difference between physically fit and physically healthy?
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What is the difference between physically fit and physically healthy?
What is the difference between physically fit and physically healthy?
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Answer:
Fitness involves activity of some sort that stimulates various systems of the body and maintains a certain condition within the body. Health, on the other hand, involves every system of the body and is only achieved through a lifestyle that supports health.
Answer:
Healthy means a person has good physical health, no injuries, diseases or issues, and good mental health and well being. ... Fitness is a state or condition of being physically active. Fitness is a result of general nutrition and proper conditioning, and fitness is a state of general physical and mental well-being
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