What is the impact of doing physical activities to you, your family and community in this time of covid-19 pandemic?
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What is the impact of doing physical activities to you, your family and community in this time of covid-19 pandemic?
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Answer:
Moderate-to-vigorous physical activity (such as speed-walking or jogging) has been shown to help reduce the use of alcohol and other substances. Additionally, participation in regular physical activity is shown to boost the immune system.