What is the importance of knowing your family's basic needs during the outbreak of Covid-19??
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What is the importance of knowing your family's basic needs during the outbreak of Covid-19??
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For families with children, spending more time together increases the opportunities for parents to communicate with their child. To get through the COVID-19 outbreak, family members must remain the essential source of support by helping all family members to feel safe, positive and maintain a healthy mind.
As a Chinese proverb says, “misfortune may be a blessing in disguise”. And by following the five tips below, families can turn the COVID-19 epidemic into an opportunity to grow closer and build emotional resilience among all its members.
Establish daily communal routines to promote bonding between family members.
Keeping your home healthy and safe
UNICEF/China
Arrange one or more family activities each day that require all family members to participate. (Be sure to also allow time for individual activities.)
Maintaining a harmonious family atmosphere is paramount for family members to feel emotionally safe. Long periods of stress will inevitably lead to people feeling upset, anxious and may raise even more serious emotional problems. It is important that family members support one another. And consistent communication between family members is one way to reduce stress during the epidemic.
Tailor your communication approach to your child’s age.
Keeping your home healthy and safe
UNICEF/China
There are different ways to help children of different ages to understand the epidemic. Most children will have heard about the COVID-19 outbreak and will rely on their parents to better understand the situation. Because their normal lives have been disrupted or changed by the epidemic, they need to work with their families to develop effective responses.
Parents can help young children understand the epidemic by playing games with them or through storytelling, role-playing, or other artistic ways. For example, parents can work with their child to draw a picture of a virus, or read them an illustrated story on someone fighting the virus. Parents can also role-play with their child to help them understand how staying at home can be a powerful way to defeat the virus.
Parents may choose to openly discuss relevant information with their older children. Do not respond by saying things like, “this is an adult business which you wouldn't understand”. Try to address your child’s questions and be frank and honest about the real situation and possible solutions.
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