what is the importance of learning different types of dance
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what is the importance of learning different types of dance
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Learning a variety of dance styles allows for versatility in the way your body is able to translate movement and choreography. When you have a wider vocabulary to work from, your ability to comprehend and take ownership over your learning (be is dance or otherwise) enhances. All techniques serve each other.
•Dance is a healthy physical activity, with many far reaching physical, and psychological benefits. Dancing can be enjoyed in many forms, and is for every age and ability. This physical activity appeals to some who may not typically be active and therefore may be another alternative of exercise.
•Dance for health has become an important factor in the prevention, treatment and management in several health circumstances. It can benefit both physical and mental health and subsidizes social communication.
•Dance is an art which is learned in and shared between many cultures. Types of dance can entail body movements, expression and collaboration.
The correlation between dance and health has been subject of a number of research studies that show dance to be a largely healthy exercise. However, there are a number of health risks that require attention.