what is the importance of nutrition and weight maintenance and achieving good health and balance?
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what is the importance of nutrition and weight maintenance and achieving good health and balance?
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Answer:Most people know good nutrition and physical activity can help maintain a healthy weight. But the benefits of good nutrition go beyond weight. Good nutrition can help: Reduce the risk of some diseases, including heart disease, diabetes, stroke, some cancers, and osteoporosis.
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Answer:
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Explanation:
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