What is the importance of physical activity program to an Family?
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What is the importance of physical activity program to an Family?
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Answer:
Physical activity is essential for healthy development and adopting physical activity habits early in life will increase the likelihood of children remaining physically active as adults. Participating in family physical activities helps children gain life skills as well as health benefits
Answer:
it can keep our body healthy,also strengthens our body's resistance and gives the family a chance to have family bonding.