what is the importance of preparing meals for a person?
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what is the importance of preparing meals for a person?
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Answer:
Meal preparation allows for you to eat your favorite meals while pre-determined portion sizes ensure you don't overindulge. Having a collection of well-balanced meals on hand will help you regulate what you eat and help you stay on track with your personal diet goals.
Explanation:
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Answer:
Meal preparation allows for you to eat your favorite meals while pre-determined portion sizes ensure you don't overindulge. Having a collection of well-balanced meals on hand will help you regulate what you eat and help you stay on track with your personal diet goals.
Explanation:
Hope it helps :))