what is the lunges frequency, time, and intensity.?
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what is the lunges frequency, time, and intensity.?
what is the lunges frequency, time, and intensity.?
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Explanation:
The total dose or amount is determined by the three components of activity: frequency, duration, and intensity. Frequency is commonly expressed in sessions, episodes, or bouts per day or per week. Duration is the length of time for each bout of any specific activity.Time is the measured or measurable period during which an action, process, or condition exists or continues :Duration.A nonspatial continuum that is measured in terms of events which succeed one another from past through present to future.
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