what is the significance of monitoring one's nutritional intake particularly during the puberty stage?
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what is the significance of monitoring one's nutritional intake particularly during the puberty stage?
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Answer:
On the other hand, puberty triggers a growth spurt, which increases nutritional needs including macro and micronutrients. Increased caloric, protein, iron, calcium, zinc and folate needs have to be provided during this critical period of rapid growth.
Explanation:
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