what other physical emotional mental and social benefits can you derive from playing sports?
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what other physical emotional mental and social benefits can you derive from playing sports?
pa help
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what other physical emotional mental and social benefits can you derive from playing sports?
The mental, emotional and social benefits of team sport
•Making regular exercise a habit from a young age.
•Developing bone and muscle strength.
•Developing cardiovascular fitness.
•Maintaining a healthy weight.
•Learning the importance of eating right.
•Reducing their risk of illness and disease.
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