what should not be done in stress managing?
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what should not be done in stress managing?
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Answer:
The following are 10 bad habits that are commonly done by people under stress that make things worse.
➪Stop Ruminating.
➪Stop Losing Sleep. ...
➪Stop Eating Junk. ...
➪Stop Leaning on Frenemies. ...
➪Stop Overloading Your Schedule. ...
➪Stop Your Cognitive Distortions. ...
➪Stop Putting Off Exercise. ...
➪Stop Negativity.
➪Stop Missing Opportunities
➪Don't Ignore Your Stress
Explanation:
Sana makatulong,Pa heart at Pa brainliest na den
thank you!
Answer:
Dealing with Stress - Ten Tips