what skill related to the concepts presented in this lesson do you think you have to improve on?
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what skill related to the concepts presented in this lesson do you think you have to improve on?
what skill related to the concepts presented in this lesson do you think you have to improve on?
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Answer:
Skill-related fitness is broken down into six different components; agility, speed, power, balance, coordination, reaction time. These skill-related components are movements that are necessary for an individual to successfully demonstrate a variety of motor skills and movement patterns.
Step-by-step explanation:
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