what will happen if you mix rice grains and oats
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what will happen if you mix rice grains and oats
what will happen if you mix rice grains and oats
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Answer:
If you eat oatmeal everyday in place of rice you'll gain less carbohydrates,this because the rice content of carbohydrates is higher than those of oats.
When you replace rice with oats your body deals with lesser carbohydrates which means less sugar for your body and if you are involved in tedious physical activity you body might use the energy stored up either from belly fat or buttocks fat and so on.
The resultant effect then is loss in body weight.
So if want to lose some weight replace rice with oats basically.