What's the Differencel Directions: Differentiate Health-Related Physical Fitness to
SKO-Related Physloal Fitness,
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What's the Differencel Directions: Differentiate Health-Related Physical Fitness to
SKO-Related Physloal Fitness,
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Answer:
Physical fitness can be defined as either health-related or skill-related. Skill-related fitness refers to your ability to perform physical tasks efficiently as it relates to a particular sport, and health-related fitness relates to your day-to-day activities.