When you're trying to fall asleep, what are some tips that will help you fall asleep right away?
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When you're trying to fall asleep, what are some tips that will help you fall asleep right away?
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Answer:
Some tips that will help them sleep right away are the following; first, listen to some relaxing music that would help improve their sleep. Next, be comfortable, and lastly avoid electronics devices and limit of caffeine and energy drinks.
Explanation: