Research in the library about the vitamins and minerals that your body needs benefits these bring to your body. and the food resources of these vitamins and minerals. Vitamin/Mineral // What it does // Where you get it
1. A
2. C
3. D
4. E
5. K
6. B1 (Thiamine)
7. B2 (Riboflavin)
8. B3 (Niacin)
9. B6
10. B12
11. Calcium
12. Iron
13. Phosphorus
14. Sodium
15. Iodine
16. Copper
17. Fluorine
18. Zinc
Nonesense=Report.
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