Which do you prefer in life taking a long ride or a short ride ? Explain.
(pahelp po pasagot po Ng maayos kailangan ko na)
Share
Which do you prefer in life taking a long ride or a short ride ? Explain.
(pahelp po pasagot po Ng maayos kailangan ko na)
Sign Up to our social questions and Answers Engine to ask questions, answer people’s questions, and connect with other people.
Login to our social questions & Answers Engine to ask questions answer people’s questions & connect with other people.
Verified answer
Answer:
Short rides because
Shorter rides are always easier to recover from. You can replenish lost fluids faster and you burn less calories overall so it's easier to replenish glycogen too. This also means you can be relatively fresh the next day and have a quality training session again.
Explanation: