which health-related components are affected by the sports? how?
why are skills and game knowledge important in softball?
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which health-related components are affected by the sports? how?
why are skills and game knowledge important in softball?
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2. Heath related components affected by sport is speed, strength, power, agility, reaction time and coordination because you will need them to play the sport successfully you’ll also be needing muscular endurance and strength to keep up in the game.