Which of the following is an example of static stretching exercise?
a. Calf
b. Front swings
c. Plank walk-outs
d. March and Reach
Share
Which of the following is an example of static stretching exercise?
a. Calf
b. Front swings
c. Plank walk-outs
d. March and Reach
Sign Up to our social questions and Answers Engine to ask questions, answer people’s questions, and connect with other people.
Login to our social questions & Answers Engine to ask questions answer people’s questions & connect with other people.
Answer:
C.
Explanation:
Pinag aralan po namin yan
Verified answer
Answer:
a.Calf
Explanation:
Static Stretching Drills
Stretches which are strongly suggested to be performed after running during cool down: Upper Back Stretch, Shoulder Stretch, (standing) Hamstring Stretch, Calf Stretch, Hip and Thigh Stretch, Adductor Stretch, Standing Iliotibial Band Stretch, Standing Shin Stretch.