which of the following principles refers to how hard exercise?
A.Frnquency
B.intensity
C.time
D.type
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which of the following principles refers to how hard exercise?
A.Frnquency
B.intensity
C.time
D.type
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Answer:
B.INTENSITY
Explanation:
Intensity is how hard your exercise. We might categorize this as low, moderate, or high intensity.
(make my answer brainliest please...ty)