which of the following refers to the principle of specificity?
a. Lomart want improve his cardiovascular endurance, so he decided to do activities
such as jogging and biking
b. Nobly is a weightlifter and he doing 2 feet lateral hops in place
c. Mark is exerting more demands than he normally do
d. Peter is an elite rower who often trains twice a week
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Answer:
c. mark is exerting more demands than he normally do