Which of the nutrient includes vitamins and minerals?
A. Calorie
B. Fiber
C.Macronutrients
D. Micronutrients
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Which of the nutrient includes vitamins and minerals?
A. Calorie
B. Fiber
C.Macronutrients
D. Micronutrients
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Verified answer
Answer:
C. Macronutrients
Explanation:
Vitamins and minerals are a form of nutrient (called micronutrients) that are needed in small amounts. Although micronutrients don't give us energy, they are involved in the metabolic processes that enable us to get energy from carbohydrates, protein and fat. Macronutrients (carbohydrate, fat, protein) give us energy.