why do we have to practice healthy eating habits especially when you are actively engaging in various physical activities?
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why do we have to practice healthy eating habits especially when you are actively engaging in various physical activities?
By Improving your diet, you will enjoy increased energy levels, a stronger immune system, and generally feel well more often. A nutritious and balanced diet of lean proteins, carbs, and good fats can help you eliminate extra weight and reduce your risk of many diseases: Heart Disease, leading to heart attack or stroke.
By Improving your diet, you will enjoy increased energy levels, a stronger immune system, and generally feel well more often. A nutritious and balanced diet of lean proteins, carbs, and good fats can help you eliminate extra weight and reduce your risk of many diseases: Heart Disease, leading to heart attack or stroke.
hope it helps :D