Why do we need to take good care of our brain?
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Why do we need to take good care of our brain?
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Answer:
Maintaining a healthy brain will help your mind stay clear and active, so that you can continue to work, rest and play. The importance of heart health has long been promoted, but brain health is just as crucial for our ability to think, act and live well.
Answer:
Maintaining a healthy brain will help your mind stay clear and active, so that you can continue to work, rest and play. The importance of heart health has long been promoted, but brain health is just as crucial for our ability to think, act and live well.
People with good physical and mental health have higher energy levels, so they can achieve more. They can also enjoy better sleep and clearer minds that help them make vital decisions or to relax.