Why does cooking our food provide more nutrition?
A. Cooking creates flavor, allowing more food to be consumed.
B.When food is cooked, proteins become denatured and easily digested.
C. Heat, acid and salt allow mineral-rich water to be released from the food.
D. Answer not provided
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Answer:
B. When food is cooked, proteins become denatured and easily digested.
Explanation:
Some cooked foods may provide the body with more nutrients than their raw counterparts because they are easier to chew and digest. Summary: Cooked foods are easier to chew and digest than raw foods. Proper digestion is necessary to absorb a food's nutrients.