Why is body composition
improve during
cardiorespiratory activities
which increase the demand for
oxygen?
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Why is body composition
improve during
cardiorespiratory activities
which increase the demand for
oxygen?
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Answer:
-Your heart's contraction strength, the elasticity of your blood vessels, and the efficiency of your blood to carry oxygen all improve if cardiovascular training is effectively executed. Cardiovascular exercise also aids in maintaining a healthy body composition.
-Heart rate, contractility, and ventricular-wall tension are the three factors that determine myocardial oxygen demand. An increase in any of these variables requires the body to adapt to sustain adequate oxygen supply to the heart.
Answer:
To improve body composition use cardio respiratory activities which increase the demand for oxygen because: calories will be burned at a much faster rate.