why is it important to improve our eating habits?
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why is it important to improve our eating habits?
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Answer:
Healthful eating has many health benefits, such as reducing the risk of heart disease, stroke, obesity, and type 2 diabetes. It can also boost a person's mood and provide them with more energy. A doctor or dietitian can provide tips on eating a more healthful diet.
Answer:
Theres the qoute "What you eat is what you are"
Explanation:
Anything that you consume controls your mental and physical health.