Why is participation of physical activities important to our day lives?
mag gigive away ako ng 100 points kapag may tamang sagot follow nalang ako
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Why is participation of physical activities important to our day lives?
mag gigive away ako ng 100 points kapag may tamang sagot follow nalang ako
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Answer:
Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life.
Explanation:
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