why is there a need for a proper balanced jet and proper exercise?
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why is there a need for a proper balanced jet and proper exercise?
why is there a need for a proper balanced jet and proper exercise?
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Answer:
Exercise helps people lose weight and lower the risk of some diseases. Exercising regularly lowers a person's risk of developing some diseases, including obesity, type 2 diabetes, and high blood pressure. Exercise also can help keep your body at a healthy weight.
Explanation:
Answer:
To be physically fit
Explanation:
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