What Exercise/Workout did you do at home?
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What Exercise/Workout did you do at home?
Personal Question
pag maganda sagot mark ko ng brainliest
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Answer:
What Exercise/Workout did you do at home?
Keep the fuss to a minimum and stick with the basics.
They are compound exercises that work all of the major muscles groups in the body and you can do them anywhere.
Squats. Squats are a simple exercise, but often performed with poor form. ...
Lunges. The working leg should be forward, the back leg hip distance apart, and in a split stance. ...
Pushups. ...
Pull-ups. ...
Rotation.
#carry on learning